 |
Angie, 14
|

Before
|

After
|
|
|
Time at
NAF
|
Pounds
Lost
|
Inches
Lost
|
Body Fat
% Lost
|
Cholesterol
From / To
|
Trig.
From / To
|
Mile Time
From / To
|
|
|
|
5 months
|
46
|
42.25
|
6.6%
|
164 / 120
|
101 / 78
|
|
Jesse, 12
|

Before
|

After
|
|
|
Time at
NAF
|
Pounds
Lost
|
Inches
Lost
|
Body Fat
% Lost
|
Cholesterol
From / To
|
Trig.
From / To
|
Mile Time
From / To
|
|
|
|
4 months
|
42.5
|
34.5
|
6.4%
|
159 / 121
|
89 / 55
|
|
Geena, 15
|

Before
|

After
|
|
|
Time at
NAF
|
Pounds
Lost
|
Inches
Lost
|
Body Fat
% Lost
|
Cholesterol
From / To
|
Trig.
From / To
|
Mile Time
From / To
|
|
|
|
4 months
|
33.5
|
30.5
|
4%
|
172 / 155
|
205 / 155
|
|
Brianna, 13
|

Before
|

After
|
|
|
Time at
NAF
|
Pounds
Lost
|
Inches
Lost
|
Body Fat
% Lost
|
Cholesterol
From / To
|
Trig.
From / To
|
Mile Time
From / To
|
|
|
|
5 months
|
34
|
40
|
7.3%
|
164 / 146
|
72 / 33
|
|
|
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